DB Goblet Squatby Kevin Frias DazaSkeletal Muscle DevelopmentPosted on July 16, 2022July 20, 2022Comments are Disabled
DB Snatch to Overhead Squatby Kevin Frias DazaSkeletal Muscle DevelopmentPosted on July 16, 2022July 20, 2022Comments are Disabled
Underswitch (Mobility)by Kevin Frias DazaMobility & StabilityPosted on July 13, 2022July 14, 2022Comments are Disabled
Foot Elevated Log Rollsby Kevin Frias DazaMobility & StabilityPosted on July 13, 2022July 14, 2022Comments are Disabled
Contralateral Lifts (Stability)by Kevin Frias DazaMobility & StabilityPosted on July 13, 2022July 14, 2022Comments are Disabled
Infant Squat (Mobility)by Kevin Frias DazaMobility & StabilityPosted on July 13, 2022July 14, 2022Comments are Disabled
Ren Row ( Hip Stability)by Kevin Frias DazaMobility & StabilityPosted on July 13, 2022July 14, 2022Comments are Disabled
90/90 Hip Mobility + Glute Activationby Kevin Frias DazaMobility & StabilityPosted on July 13, 2022July 14, 2022Comments are Disabled
Single Leg RDL w/Rowby Kevin Frias DazaMobility & StabilityPosted on April 8, 2020July 14, 2022Comments are Disabled
Deadlift Clean to Overhead Pressby Kevin Frias DazaSkeletal Muscle DevelopmentPosted on April 5, 2020July 20, 2022Comments are Disabled
